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Students and substance abuse

Be the change you want to see in your community. Set expectations high.

Promote the Human Performance Project in Nebraska. An all-school wellness initiative focused on healthy living and optimal performance. 

This program promotes science-based information regarding nutrition, sleep, stress, drugs and alcohol.  Students learn how to be and perform at their best. The result of this program is the development of responsible, respectable young adults. 

Did you know that one night of drinking can wipe out as much as fourteen days of training? A typical high school sports season only lasts 10 to 12 weeks. That means that an athlete who chooses to drink wastes 20% failing to perform at an optimal level.

The Human Performance Project reports the following physical effects of underage athletes who drink alcohol:

  • Negative effect on heart rate, lactic acid and respiratory levels.
  • Slows muscle development
  • Vitamin B deficiency resulting from dehydration effects.
  • Slower reaction times for up to 12 hours after consumption.
  • Increased injury. Athletes who drink are 54.8% more likely to be injured on the court, track or field than non-drinking athletes.
  • Damages and lowers the immune system. Athletes who drink get sick more often than those who don’t.
  • Overall reduction in performance ability.

For more information about alcohol and students, visit http://www.humanperformanceprojectne.org/about-us.html

Statistics you should know
How to talk to your teen

Signs that your teen is using

Social hosting laws

Underage drinking laws

Risks of underage drinking

Health consequences


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Social Host Law

Contributing to a Minor Law

Is supported in whole or part, by federal or state funds received from Region 1 Behavioral Health Authority, the Nebraska Department of Health and Human Services Division of Behavioral Health and Tobacco Free Nebraska Program as a result of the Tobacco Master Settlement Agreement and the Substance Abuse and Mental Health Services Administration (SAMHSA).

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